Magnesium is one of the most important minerals to the body. It promotes the absorption and            metabolizing of other minerals, inc...

A good balance of omega 3 and omega 6 are very important. It affects joint health, cardiovascular health, allergies, immunity, hormone bala...

Black cumin can prevent both type 1 and type 2 diabetes. It can boost pancreatic function and even regenerate beta- cells that lost over ti...

Vitamin C is one of the most powerful antioxidants which stimulates white blood cells. Free radicals are constantly being created in the bo...

The main cause behind piles ( hemorrhoids) is constipation added with infection in the wound. Cumin powder give natural laxative effect in ...

Gingerols in ginger have been directly associated with improvement in knee inflammation and pain by suppressing the inflammatory compounds ...

Phytoestrogens have certain neuroprotective effects helps to treat neurodegenerative diseases like Alzheimers, Parkinson's, Huntingto...

A deficiency of vitamin B can elevate the levels of homocysteine and increase the risk of damage to blood vessels, venous thrombosis ( clot...

Atherosclerosis " hardening of the arteries" occurs when deposits on the inner walls of blood vessels lead to chronic inflammati...

Phyto-tonic, your health manager trying to give you necessary information to manage your health. It is your choice whether you stay healthy...